Well, this last week didn't fair as well as the week before.
I worked out a lot more, I drank a lot of water (although probably not as much as I should have for how active I was). But the real problem? While I ate a lot of healthy stuff, I did indulge a lot more then what I should have.
But, that's o.k. This is a new week so I will do better.
I have devised a new schedule for myself. It looks something like this:
Tuesday: Housework & Walk
Thursday: Housework & Walk
Saturday: Outside work & Walk
This way I am doing something each day, but not over doing it. Sunday's will be my rest day. We'll see how this week goes. Maybe I can lose the 2 lbs. I gained this week. *rolling eyes*
7 months ago